Training
The TRISudbury coaching team is headed up by Jacqui White our Head Coach. Jacqui, a BTA Level 2 coach, is supported assisted by Shan Buss.
In Shan and Jacqui, the club has a lean but incredibly dedicated team of coaches who are passionate about supporting members to achieve their goals.
We really need members to support our coaching sessions to ensure they continue. Of course, this means they need to be fun, effective, well-executed sessions that add value to your training so please do talk to the coaching team about any suggestions or feedback that might help us better meet your needs and entice you along to more sessions.
During the summer, our coaching offer focusses on swimming:
Wednesday evening adult swim session at Great Cornard Leisure Centres outdoor heated pool:
Saturdays, adult swim session at Great Cornard Leisure Centres outdoor heated pool:
Alongside our coaching, we also have a small team of volunteers who support regular social runs, rides and swims:
Cyclists - our regular Saturday morning social ride offers an opportunity to gain a little more confidence riding in a group while also meeting and chatting with other members
Runners - our social runs can often spontaneously pop up on in our members only Facebook page and in the members only WhatsApp group.
Swimmers - Members often arrange to meet and swim at Gosfield Lake, and catch up at the Snack Shack afterwards, on Tuesday evenings and Sunday mornings
Our BTF qualified coaches offer a range of training sessions across the three disciplines of triathlon as well as the strength and conditioning that provides an important foundation for all triathletes. Sessions are designed to cater for all capability levels and always involve a good dose of social interaction. Sessions are available for members only, but anyone contemplating joining the club can book in for a free trial session by emailing membership@trisudbury.com